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TRI TRAINING

Many of your training partners will be able to tell you, working with a coach can not only take the speculation out of how to train, but can be highly beneficial in correct and safe training methods. Many an Athlete has spent months if not years without improving until they meet their coach who can improve them tremendously in a much shorter time frame. We hear stories of athletes spending a fortune on equipment but not covering the most important ways to improve in their chosen sport, that being, having their “Guru” who believes in them and their abilities.



Working with Tri2aspire will enable you to be better than you thought you could be. Working with a coach who knows you and your capabilities will not only encourage you to work to your maximum ability but also be able to give you balance in your training. Your program will be based on your physical, professional and social capabilities. All of these key components will facilitate in reaching your goal. There are two different levels of coaching that you can select from, Exclusive Tri2aspire and Ultimate Tri2aspire see below for details on which level suits you and your training needs most.

Exclusive Tri2Aspire
This package is great for those individuals who would like to have a program which they can follow each month with a little flexibility whether you’re a triathlete or simply want to get into shape and lose a few pounds.

You will be provided with a tailored program to suit your goals. The program will be based around information provided to Tri2aspire at time of registration in relation to your physical, professional and social limitations/capabilities. Although the program is flexible, it is important to communicate any changes made to the program with your dedicated coach to ensure you get the most out of each training session. This package is majority online based training, although there are weekly group sessions which you are able to join. These sessions vary and will be posted online for your information. So be sure to check the Tri2aspire website frequently. The group training sessions are also a great way to meet the rest of the Tri2aspire team.


Ultimate Tri2Aspire

Being your best takes hard work and dedication. If you’re interested in this package, you would know this already. Director of Tri2aspire,

Jason Metters will personally take care of your aspirations. He uses his extensive knowledge in life coaching and training techniques, based upon his own past elite race experience to ensure you achieve your goals and dreams. Your custom made program produced by Jason will keep you motivated and driven. Jason will personally be in regular contact with you no less than every couple of days, whether that be online or by phone consultation. In addition to your ultimate program, you will have point of contact with Jason personally throughout the month as well as access to his private medical staff for online consultation; this includes Andrew Hunter, renowned leading physiotherapist based in Sydney who will consult online with any diagnosed injuries incurred. You will also have access to Jason for race preparation and post race analysis. This package also includes a video analysis on your training techniques every 3 months.

Who says only champion athletes deserve the best coaching? You equally deserve the best to enable you to be the best you can be.

Private sessions

One on One - Duration 90 minutes onwards.

Do you require a further private analysis with your training, or simply an exclusive private training session with Jason as you reach your athletic goals or maintain your weight? These private sessions are a great way to be analyzed via video observation. Let’s say you want to improve your swim, Cycle and/or Run technique, you will be filmed and analyzed on certain training techniques and appropriate adjustments will be made.

One on Two - Duration 90 minutes onwards.

Got a buddy or want to save on cost’s, the One on Two private session enables you to grab a friend of similar athletic or life style aspirations and work out together with Jason privately. This is quite suitable for training buddies, husband/wife combos.

These combos can be increased in numbers upon discussion with Jason.

Side By Side Comparison

 
Exclusive Tri2aspire
Ultimate Tri2aspire
Term
3 months
3 months
Coaching Experience level
Novice-Moderate
Any level to Professional
Personal program
Yes
Yes
Questionnaire
Yes
Yes
Field Test
No
Yes
Goal Setting
Yes
Yes
Initial Phone Interview
Yes
Yes
Seasonal Event Planning
No
Yes

Program Adjustment & E-mail Feedback

Weekly
Unlimited
E-mail coaching Interaction
Weekly
Unlimited
Video Analysis
No
Yes
Coach initiated Phone call
No
Weekly
Call your coach
Weekly
Weekly
Education Articles&Monthly updates

Yes via Website

Yes personally
Team Benefits
Yes
Yes



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